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Kosciuszko National Park, Thredbo, New South Wales, 2625
Email: srvc@npws.gov.au
Website: www.nationalparks.nsw.gov.au
New South Wales NATATTRACT 9058899 Phone Number: 61 02 6450 5600
Fax Number: 61 02 6456 1249

Kosciuszko National Park with 673,524 hectares is an area of outstanding beauty with glacial lakes, limestone caves, grasslands and woodlands. In winter the Park is host to some of Australia's best skiing conditions, in spring and summer, the mountains are ablaze with wildflowers and crisscrossed by walking tracks, many above the tree line providing spectacular views over the roof top of Australia. Mount Kosciuszko is the highest point in Australia at 2,228 metres. Count Paul Strzelecki, who climbed it from the western side on the 15th February 1840, named it after a Polish general who fought for the colonists in the War of Independence and led an unsuccessful revolt against the partitioning of Poland in 1794.

Cathedral, Taggerty, Victoria, 3714
Email: info@parks.vic.gov.au
Website: parkweb.vic.gov.au/explore/parks/cathedral-range-state-park
Victoria NATPARKRES

The Yarra Valley and Dandenong Ranges region is home to some of Victoria's most impressive tall forests. Once logged to make masts for ships, the area is now a haven for lyrebirds, and a great place to walk, cycle, picnic or sit and relax. Follow the many walks and trails through stands of towering 100 metre high mountain ash, undulating seas of tree ferns, across clear gushing streams and past thundering waterfalls. And for those not keen to leave the comfort of their car, some of the best scenery is accessible by road too. The Cathedral Range is a spectacular 7 km ridge of sharply upturned sedimentary rock. A variety of walking tracks offer the opportunity to climb the peaks and enjoy views of the forests and farmland in the valley below. Things to do - The park is ideal for bushwalking, rock climbing, fishing and camping. - Walking tracks lead to all the major features of the park and range in difficulty from an easy walk along the Little River between Neds Gully and Cooks Mill to the very challenging, steep walk between Sugarloaf Saddle and Sugarloaf Peak which involves climbing up rock faces Before you go Conditions can change in parks for many reasons. For the latest information on changes to local conditions, please visit the relevant park page on the Parks Victoria website. Be bushfire ready in the great outdoors. Refer to the Bushfire Safety section on the Parks Victoria website for tips on how to stay safe.

First Floor, The Birches Building, Albert Rd, Beechworth, Victoria, 3747
Email: contactus@thespaatbeechworth.com.au
Website: www.thespaatbeechworth.com.au
Victoria SPARETREAT 9128988 Phone Number: 61 03 5728 3033

The Spa at Beechworth embrace a holistic spa philosophy drawn from ancient and modern wellness rituals to provide you with a private retreat dedicated to your total wellness and body care via personalised treatments and self care rituals to bring immediate results, long term benefits and enhance wellbeing. At the Spa at Beechworth the choice is yours, have your body massaged all over, indulge in an organic body scrub, select a personalised facial, emotionally detox, meditate, soak in the spa bath, drink tea or take a nap. The program of services incorporates a unique range of natural spa care products including Pevonia, Li'tya and Id bareMinerals make up. Picturesque Beechworth is situated in North East Victoria an easy 3 hour drive from the centre of Melbourne. Fly/drive getaways are available, flights land in Albury Wodonga (direct flights are available from Melbourne, Sydney, Canberra and Wagga) followed by a scenic 40 minute drive. Incorporate your stay with fine food restaurants, award winning wineries, boutique accommodation, water sports on Lake Mulwala or the Murray to Mountains Rail Trail. Day trips include a plethora of historic townships Yackandandah, Chiltern, Rutherglen, Myrtleford, Bright and the Milawa food region all waiting to be explored. Truly an inspirational place for mind, body and spirit of men and women that can be enjoyed alone or with that special someone for a day, half day, weekend or week. Love, Loyalty, Compassion, Faith, Honesty, Trust, Dream Freely, the Spa at Beechworth.

Friday Drive, Thredbo, New South Wales, 2625
Email: info@thredbo.com.au
Website: www.thredbo.com.au/summer-activities/scenic-chairlift/
New South Wales NATATTRACT

The Kosciuszko Express Chairlift is the best way to enjoy the spectacular views of Thredbo. The scenic chairlift is open 365 days a year. The Kosciuszko Express Chairlift is nearly two kilometres long and rises 560 vertical metres. The ride takes 15 minutes one way and offers spectacular valley views as you are lifted to the closest access point to Mount Kosciuszko.

3556 Wangaratta Whitfield Rd, Edi, Victoria, 3678
Email: contact@kingriverestate.com.au
Website: www.kingriverestate.com.au
Victoria WINVINBREW 9129061 Phone Number: 61 03 5729 3689
Fax Number: 61 03 5729 3688

'King River Estate nestles in a picturesque little corner of the King Valley with forest at the back door and stands of mature gums opposite. Rustic, corrugated-iron winery buildings bring to mind the old tobacco kilns that once dotted the region, and the property is managed along biodynamic lines with very traditional winemaking. It's an understated place, but the range of wines speaks eloquently via excellent whites and reds, especially the estate's flagship, elegantly styled Merlot.' Ralph Kyte-Powell King River Estate was established in 1990 when Colin Knaggs and his son Trevor planted their first five acres of Cabernet Sauvignon and Chardonnay. These days, Trevor is cropping 56 acres and making his own wine including Sauvignon Blanc, Vermentino and Barbera to name a few. Trevor prides himself on the continued and increasing quality of his wines which he attributes firstly to the discontinuation of using any type of pesticides or chemicals on the vines, using wild yeast in the fermentation process and in the last few years introducing the use of biodynamic practices. The winery, cellar door and our fully self contained guesthouse (which sleeps nine) is located directly across the road from the beautiful crystal clear flowing water of the King River where you can catch a trout or cod when in season. We look forward to your visit at King River Estate.

Khancoban, Khancoban, New South Wales, 2642
Email: mail@visittumbashire.com.au
Website: www.visittumbashire.com.au
New South Wales NATATTRACT 9059879 Phone Number: 61 02 6948 3333
Fax Number: 61 02 6948 3335

Khancoban Pondage is three kilometres in length, a part of the Snowy Mountains Scheme and is used extensively for recreation. There is a cemented boat ramp, picnic area with tables and chairs as well as specific swimming area. It is a popular fishing spot and very popular with water skiers. The backdrop of Kosciuszko National Park and the Snowy Mountains make this an ideal retreat at any time of the year. There are toilets, a barbecue, sheltered area and plenty of water for fishing and fun.

Henry Angel Trackhead, Tumbarumba, New South Wales, 2653
Email: mail@tumbashire.nsw.gov.au
Website: www.lands.nsw.gov.au
New South Wales HISTHERITG 9059786 Phone Number: 61 02 6948 3333
Fax Number: 61 02 6948 3335

The Henry Angel Trackhead is a popular camping area with good facilities including electric and gas barbecues. It is located around nine kilometres from the town of Tumbarumba on the Tooma Road. The picnic and camping area is a base for short and longer walks along the Hume and Hovell Walking Track, especially walking up and downstream exploring Burra Creek and its significant mining history. Not suitable for mountain bikes, and dogs not permitted on the track which crosses private land. Information boards are located at the trackhead. Walkers should be adequately clothed with sturdy walking boots. Maps and more information are available from the Tumbarumba Visitor Information Centre.

Wadbilliga Road, Cooma, New South Wales, 2630
Email: info@visitcooma.com.au
Website: www.environment.nsw.gov.au/NationalParks/parkContact.aspx?id=N0048
New South Wales NATATTRACT 9059323 Phone Number: 61 02 4476 0800
Fax Number: 61 02 4476 0833

An area of mountainous wilderness cradling one of NSW's largest undisturbed river catchments. A three kilometres walk extends from Cascades to Tuross Falls. You can camp at Lake Creek or Cascades and picnic at Wadbilliga Crossing. The park is approximately 400 kilometres south of Sydney and east of Cooma. Accommodation is available at nearby towns, Cooma and Nimmitabel. The park covers an area of 76,399 hectares and includes the Brogo wilderness area. Basic camping facilities are available. There is a walking track to Tuross falls from the cascades camping area, 30 to 40 minutes walk to viewing point. For further information on the Tuross falls and gorge, contact the Narooma district office of National Parks and Wildlife Service.

2118 Maroondah Hwy, Buxton, Victoria, 3711
Email: buxtontrout@bigpond.com
Website: www.buxtontrout.com.au
Victoria FRMFOODPRD 9136265 Phone Number: 61 03 5774 7370
Fax Number: 61 03 5774 7348

A visit to Buxton Trout and Salmon Farm is a great fun day out for the whole family. Young kids through to grandparents can all be thrilled by hooking onto a rainbow trout or atlantic salmon in their picturesque natural bush setting. While you are there why not sample their famous Mountain Ash Smoked Trout, their premium hand-milked salmon caviar, have a BBQ with the kids, or just feed the fish and relax. The farm is Australia's first commercial Trout farm where trout have been reared for over 50 years. The gravity fed water supply originates from the snowfields of Lake Mountain before cascading down Steavensons Falls and through its streams providing the perfect place to grow a clean, natural food. The farm is open every day for visitors and fishermen on the Maroondah Hwy in Buxton.

Kosciuszko National Park, Start of Summit Road (Charlotte's Pass), Kosciuszko, New South Wales, 2642
Website: www.nationalparks.nsw.gov.au/kosciuszko-national-park
New South Wales NATATTRACT

This walk follows the old Summit Road - which has been closed to public vehicles since 1976 - to Mount Kosciuszko. The walk passes through snow gums, heath and herb fields and provides sweeping views of the Main Range and Snowy River. After crossing the Snowy River (4.5 kilometre) the walk climbs gradually to Seaman's Hut (six kilometre), Rawson's Pass (eight kilometre) and the summit of Mount Kosciuszko. A further trail heads back from Mount Kosciuszko to the chairlifts of the Thredbo Alpine Village. Type of forest: Alpine, grassy woodland Walking distance: 4.5 kilometres each way Time: three hour return Difficulty: this walk incorporates steep inclines and descents; moderate fitness is recommended. How to get there: Kosciuszko National Park is near Jindabyne, a five-hour drive south of Sydney. The walk begins at Charlotte's Pass.